This is a Space for YOU

"Say It Here" is where you can talk freely and share and explore your thoughts, feelings, self doubts, insecurities, successes, worries, phobias, etc, in a place that is judgment free.
Client Portal
Offers Telehealth
Appointments

About

Christine Donnelly has 17 years of clinical experience providing individual therapy. She specializes in addictions, anxiety, depression, family and relationship conflicts, work stress, sexual behaviors, life transitions, daily stressors, and LGBTQIA+ community related matters. At Say It Here, you will be valued and respected. Christine will guide you through the process of increasing your self awareness, learning how to explore and process your thoughts, and how to cope with difficult emotions. You are important. How you think and feel matters and your story can be heard.
Christine Donnelly, MSW, LCSW, LCADC
Owner of Say It Here

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Couples Counseling
  • LGBTQIA+
  • Mindfulness
  • Self Esteem
  • Grief
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Support Groups
  • Workshops
  • Attachment Issues
  • Emotional Regulation

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Fees

  • Individual Therapy: $135 - $150
  • Couples Therapy: $165
  • Groups: $25 - $45